Bold And Beautiful: Keiko Fukuda Made A History At 98

My Body and Soul Column have never felt so strong; I love to introduce you to Keiko Fukuda. Read a story where neither age is a bar nor gender.

What makes the best cup of tea?

I am taking tea as I write this post. No doubt it’s the best mood-refresher. But is my cup of tea the best in taste and goodness? What’s the secret of the best cup of tea? There are so many researches still going on, but all have their own preferences for the hot drink...as I have my own. Yet, make a change next time you prepare tea, and see how better and more relaxing

Say No To Obesity With Portion Control Spaghettis

Whenever I cook pasta they turn out to be much more than I really needed. And the result is everytime I eat extra. If the same disaster is making you fat